The Connection Practice: Empathy and Insight for Healing Relationships will be offered at Unity on Sunday, Oct. 28.
This is part of a series created by Unity Minister Rita Marie Johnson. Johnson has been recognized
for her work with an Ashoka award, and recently received the 2018 Unity Walden New Thought award (along with Michael Bernard Beckwith and Oprah Winfrey) for her book, Completely Connected.
The Connection Practice:
Empathy & Insight for Healthy Relationships - Highly experiential workshop developed by Rita Marie Johnson, a Unity Minister. Using heart and brain science, learn skills of giving empathy to yourself and others, self-regulating your stress response, and
getting your heart and brain into sync in order to access your best intuitive thinking!
In this highly experiential workshop, participants learn to get their hearts and brains into sync as they
see how their own emotions correlate with biofeedback of heart coherence. They will give and receive empathy in pairs and small groups, and experience the power of receiving insights from their own hearts.
Christy Corna, who took the course in 2016, wrote: "Very heart-centered, practical, supportive. Thank you for creating such an empathetic and safe space to dive deep and open the heart!"
Rev. Michelle Smith, who
has not only taken the course but also helped facilitate it, says: "I experienced support in the challenging process of replacing old patterns with new skills, and the gift of insight."
Rev. DeBorah Shelton-Ogiste
recalls: "From Cathy, I learned the power of using your words differently to get a different result."
To register, please contact Cathy directly at: firstname.lastname@example.org
Please pre-register by October 20.